A few days ago, I downloaded the Insight Timer App to stay in touch with the other students in my Mindfulness Based Stress Reduction (MBSR) course that just ended. I am also using it as a timer to my unguided meditations and I love seeing how many people are currently meditating from around the globe! As of right now, 340,074 meditations were completed today and 3, 969 are happening right now. Here’s a screenshot of a portion of the homepage. Check out the world map with all the dots of people currently meditating.
This is a great start! I can’t wait to follow your journey.